Do waist trainers really work?

NetherCraft 0

4 Answers

  • Not in my experience, they are just really uncomfortable to wear. A better bet is exercise, we have just bought a Twist and Shape and already after just a week I can feel that I actually have abs.

  • Yes. They damage your internal organs. Ask any doctor.

  • They do for a few days maybe, but they will not change your shape permanently.

  • No

    Plus they weaken your core muscles

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