how to lose weight without exercise?

43 Answers

• go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m.

  I know a woman who lost 60 pounds a month on it. She did nothing else!

  and try to amuse yourself with something, sounds like you eat out of boredom.

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• There are three main ways to lose weight quickly.

  1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

  2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

  3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

  These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

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  RE:

  how to lose weight without exercise?

  ive broken my collar bone skiing, so over the past few days ive eaten loads and gained 1/2 stone! so i cant exercise, but i want to get a kick start into losing all that junk food weight! please no stupid answers like you shoulndt be losing weight 😛

• Reading this I want to share something because I spent several years jumping from diet to diet without seeing any results until I saw Pams magic plan (just google it). It is without a doubt the best weight loss that I have ever achieved and I have kept it off to this day.

• After reading this I feel the need to share something because I spent many years jumping from diet to diet without seeing any results until I saw Pams magic plan (google it). Without doubt its the most weight loss that I have ever had and i have kept it off to this day.

• Reading this I want to share something because I spent years jumping from diet to diet without experiencing any real results until I discovered Pams magic plan (google it). Without a doubt the best results that I have ever achieved and I am still trim to this day.